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Personal Training Benefits


Top 10 Reasons to Use a Personal Trainer

1. You're Not Seeing Results 
2. You Don't Know Where to Start 
3. You're Bored with the Same Old Workouts 
4. You Need to Be Challenged 
5. You Want to Learn How to Exercise on your Own 
6. You Need Accountability and Motivation 
7. You Have a Specific Illness, Injury or Condition 
8. You're Training for a Sport or Event 
9. You Want Supervision and Support During Workouts 
10. You Want Help From and Experienced Lifter

Here's What Our Personal Training Clients are Saying:

Brian Ens - Member Since December 21st 2009

"Having Reg as a personal trainer for the first few months after I joined was an excellent way to start my workout program.  Reg pushes you to do your best & beyond.  I highly recommend Reg to anyone starting a workout program or wanting to improve your existing program."

Laurie Sochaski - Member Since October 5th 2009 
"When I joined Wrench Fitness I had no idea what it would take to reach my fitness goals.  Reg the owner and personal trainer helped me out.  He provided me first with a personal work out that was fantastic and easy to follow but I needed a little more of a push so I hired Reg to be my personal trainer.  He is dedicated and believes strongly in his clients that they can reach their fitness goals with a little guidance - and that is what he gave me.   In 4 months I dropped 4 sized and I’m still going strong.  Reg is the type of guy that works you till you cant work anymore but still manages to have a little fun in the middle.   I will get to were I want to be in overall physical health thanks to the push and fitness education Reg gave me."

Bobbie Janzen - Member Since April 1st 2010
"I started personal training sessions with Reg to improve my game for the sport of goalball.  He was great to work with and provided me with the right amount of challenge.  Reg was able to pinpoint the areas I needed to improve my game and strength.  I went directly into a tournament after completing my sessions and my game was so much better, the power in my game had improved so much.  We came out of that tournament with gold and I attribute my personal performance to 3 key things, great coaching, fab teammates, and a great trainer...thanks Reg!"



Everyone is Talking!

"The atmosphere is great!  Good music, the staff is very friendly and welcoming and they remember your name, which is really nice.   There is everything here that I need to work every major muscle group."
-John Goertzen
Member Since January 4th 2010