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Michael B.

contest-prep-michael-b-1Nearly 15 years ago I made a conscious decision to improve my physical condition. I started with a narrow focus at-home work out regimen and self generated diet that definitely lacked discipline. A few short years later I purchased my first gym membership and have been committed to weightlifting as my mainstay exercise ever since.  However, my training routine still lacked full range muscle development direction. That changed when I met good friend and workout mentor Rejean Lepage.  Rejean quickly earned my admiration and respect for his devotion and commitment to the art of bodybuilding. His determination improved my personal training program and ultimately inspired me to enter an amateur competition. Wrench Fitness with owners Rejean & Carly Lepage have encouraged me to be the best I can be on stage by providing a diverse training program, a healthy meal plan and professional posing technique. Over time small accomplishments flourish into big successes. Approaching this competition I sincerely believe I have already won regardless of how I place. The Wrench Crew contest prep experience has transformed me into the healthiest being I have ever been (mind, body and soul) I feel an incredible sense of achievement and motivated to continue a healthy existence. For that I am grateful. Thanks coach & thanks Wrench Fitness.

-Michael B.





Everyone is Talking!

"I’ve been working out at Wrench for 6 months now and find the staff and members very friendly and helpful. At Wrench you will find a well equipped gym with a positive atmosphere, where the only one you need to compete against is yourself. Wrench is a great place for the beginner to fitness or even the avid bodybuilder."
-Jay Shafer
Member Since Oct. 2010