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Michael B.

contest-prep-michael-b-1Nearly 15 years ago I made a conscious decision to improve my physical condition. I started with a narrow focus at-home work out regimen and self generated diet that definitely lacked discipline. A few short years later I purchased my first gym membership and have been committed to weightlifting as my mainstay exercise ever since.  However, my training routine still lacked full range muscle development direction. That changed when I met good friend and workout mentor Rejean Lepage.  Rejean quickly earned my admiration and respect for his devotion and commitment to the art of bodybuilding. His determination improved my personal training program and ultimately inspired me to enter an amateur competition. Wrench Fitness with owners Rejean & Carly Lepage have encouraged me to be the best I can be on stage by providing a diverse training program, a healthy meal plan and professional posing technique. Over time small accomplishments flourish into big successes. Approaching this competition I sincerely believe I have already won regardless of how I place. The Wrench Crew contest prep experience has transformed me into the healthiest being I have ever been (mind, body and soul) I feel an incredible sense of achievement and motivated to continue a healthy existence. For that I am grateful. Thanks coach & thanks Wrench Fitness.

-Michael B.





Everyone is Talking!

"I joined Wrench Fitness to complete my weight loss journey.  Reg helped me to achieve the toning and strength I wanted.  Having never been to a gym like Wrench before, I was unsure and a little intimidated.  This was unfounded.  I was welcomed and every question I had was answered professionally and usually with a “let me show you”.  Thanks to Reg, Carly & all the staff for all that you do!"
-Ladine Kreshewski
Member Since May 2009