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Chad V.

results-chad1In April of 2011, I came to Wrench Fitness with two goals.  First was to improve my physical fitness for the game of Curling.  Second was to improve my body’s overall fitness.

I began with the 10 one on one personal training sessions with Reg.  I enjoyed having the one on one training sessions because he was able to tailor it to the sport of Curling.  I also enjoyed how he was able to take me through all the exercises to ensure I was doing it properly and giving me alternatives to keep my training from getting boring.  Throughout the training, I found Reg encouraging, easy to work with and supportive.

Once my sessions were finished, I began to see progress.  I was eager to sign up for another 10 sessions.  This time I took advantage of his meal plan option.  By adding the meal plan, I have seen inches come off my body and my overall wellness improve.
Thank you Reg and Wrench Fitness

-Chad V.

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Everyone is Talking!

"My old gym has closed it’s door and I was very disappointed at the time.  But it turned out to be a blessing after I discovered Wrench.  There is a great atmosphere, friendly staff, and a wonderful variety of equipment to use.  I actually enjoy getting up early to work out again!"
-Sean Allen
Member Since March 2011