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Chad V.

results-chad1In April of 2011, I came to Wrench Fitness with two goals.  First was to improve my physical fitness for the game of Curling.  Second was to improve my body’s overall fitness.

I began with the 10 one on one personal training sessions with Reg.  I enjoyed having the one on one training sessions because he was able to tailor it to the sport of Curling.  I also enjoyed how he was able to take me through all the exercises to ensure I was doing it properly and giving me alternatives to keep my training from getting boring.  Throughout the training, I found Reg encouraging, easy to work with and supportive.

Once my sessions were finished, I began to see progress.  I was eager to sign up for another 10 sessions.  This time I took advantage of his meal plan option.  By adding the meal plan, I have seen inches come off my body and my overall wellness improve.
Thank you Reg and Wrench Fitness

-Chad V.

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Everyone is Talking!

"I joined Wrench Fitness to complete my weight loss journey.  Reg helped me to achieve the toning and strength I wanted.  Having never been to a gym like Wrench before, I was unsure and a little intimidated.  This was unfounded.  I was welcomed and every question I had was answered professionally and usually with a “let me show you”.  Thanks to Reg, Carly & all the staff for all that you do!"
-Ladine Kreshewski
Member Since May 2009