1. Skip to Menu
  2. Skip to Content
  3. Skip to Footer>

Russ B.

results-russ1My wife Lorraine starting personal training in Nov. 2010, and started seeing great results almost immediately.  I however, thought that running on the treadmill and doing core exercise was the real key to success for me.

So after seeing no results for a whole year, in Nov 2011 I swallowed my pride and started person training 3 days a week with Rej and twice on my own. He provided a meal plan of 6 meals a day as well which I follow religiously and in the first three months I lost 25 lbs., 7+ inches around my waist and maintained my chest, arm and leg measurements. Aside from being WAY stronger and feeling WAY better..... The difference in the mirror is what I like best!

My only regret is why didn't I start sooner!

-Russ B.

results-russ-2

wrenchfitness.com

wrenchlogofull

Everyone is Talking!

"I have been a member of Wrench Fitness since Sept 2010. The reason I chose this gym instead of a bigger center in Saskatoon was because of it’s location and the great equipment Wrench has to offer. The staff here are great, really friendly, and always willing to help. Wrench has everything I need and more to reach my fitness goals."
-Jenny Lovely
Member Since Sept 2010