Kelsey Hamilton

3126 Athletics Trainer

My athletic background consists mainly of Irish dance, but I was also involved in soccer and track and field throughout high school. In university, I studied animal bioscience and while humans are not the main focus I gained an appreciation for the scientific aspects of things that affect our health. Throughout my genetics focused master’s degree, I learned about the importance of the effect the environment (lifestyle) and nutrition have on how genes function and that what we’re born with does not necessarily determine the outcome. I truly believe that 3126 Athletics is for everyone. Whether you are starting off coming from a sport background, are looking to improve your health or want to live longer and be able to play with your grandkids; the list goes on. 3126 Athletics is for you and that’s what I love so much about it. My goal is to carry on with continuing education to become the most effective trainer I can be.