Personal Training

"Having Reg as a personal trainer for the first few months after I joined was an excellent way to start my workout program. Reg pushes you to do your best & beyond. I highly recommend Reg to anyone starting a workout program or wanting to improve your existing program."

"When I joined Wrench Fitness I had no idea what it would take to reach my fitness goals. Reg the owner and personal trainer helped me out. He provided me first with a personal work out that was fantastic and easy to follow but I needed a little more of a push so I hired Reg to be my personal trainer. He is dedicated and believes strongly in his clients that they can reach their fitness goals with a little guidance - and that is what he gave me. In 4 months I dropped 4 sized and I’m still going strong. Reg is the type of guy that works you till you cant work anymore but still manages to have a little fun in the middle. I will get to were I want to be in overall physical health thanks to the push and fitness education Reg gave me."

"I started personal training sessions with Reg to improve my game for the sport of goalball. He was great to work with and provided me with the right amount of challenge. Reg was able to pinpoint the areas I needed to improve my game and strength. I went directly into a tournament after completing my sessions and my game was so much better, the power in my game had improved so much. We came out of that tournament with gold and I attribute my personal performance to 3 key things, great coaching, fab teammates, and a great trainer...thanks Reg!"