Classes

stay on track with a class workout

New SPIN Class!

OUR CLASSES

60 Minute Classes

Most 60 minute classes start with a flexibility session.

60Fit

Various disciplines, time domains, rep schemes & workout styles. We work with gymnastics, weightlifting, and powerlifting movements to increase your overall fitness. Classes include skill and strength work along with various Metcons that will improve your abilities across a broad range of time and modal domains.

Team Training

Book your team for group workout training sessions!

30/45 Minute Classes

Short on time?  These quick, focused classes are for you!

KidsFit

Varying disciplines and WOD styles to improve your fitness level

30Fit

Various disciplines and WOD styles to improve your fitness level.

45Fit

Varying disciplines and WOD styles to improve your fitness level

Open Gym

Catch up on missed WOD or work on something you choose yourself.

CLASS schedule

Spin Class

Meet Our

class instructor

Alayna

My name is Alayna, and I am excited to begin my journey as a spin instructor.

My passion for spin developed over five years ago, and I have always known that I wanted to share this enthusiasm with others, even if I wasn’t sure how or where.

My goal is to challenge you and help you leave my class feeling empowered and ready to tackle anything that comes your way. I am dedicated to creating an experience that motivates and inspires you to pay it forward.

Favorite track: Climb/Jog Favorite moves: Booty taps and 4 corners Favorite music: I enjoy a variety of genres, but ACDC always gets me energized. I look forward to riding with you and making each session a memorable experience!

class Rates

  • Drop-In $25
  • 5 Pack $100
  • 10 Pack $175

Pricing subject to GST

build the body you want